What is the Healthiest Bottled Water to Drink?

What Makes Bottled Water Healthy?

When evaluating the healthiest bottled water, consider these factors:

Mineral Content: Water's nutritional value is increased by naturally occurring minerals like calcium, magnesium, and potassium. These minerals are frequently retained by brands that come from artesian wells or springs (such as Fiji or Evian), which promote metabolism and bone health. Steer clear of excessively processed water that has been depleted of healthy electrolytes.

pH Balance: Essentia and other alkaline water (pH 8+) are said to balance the body's acidity. There is conflicting research, although some studies indicate it might help with digestion. Nonetheless, the majority of tap water is safe to drink on a daily basis due to its neutral pH of (7). You can check other types of water by clicking here. 

Purity and Safety: To eliminate impurities like lead, chlorine, and microplastics, the safest bottled water is put through a thorough testing process. Seek out brands that are NSF-certified or that follow FDA/EPA guidelines. Reverse osmosis and other techniques are used to remove contaminants from purified waters, such as Aquafina.

Water Source: Protected subsurface sources provide natural filtering for spring and artesian waters (such as Icelandic Glacial). Although municipally generated waters undergo extensive treatment, they could be mineral-deficient.

Top Contenders for the Healthiest Bottled Water

Here are leading bottled water brands known for quality and health benefits:

1. Ionized Alkaline Water with essence

Essentia is a great option for alkaline lovers due to its pH of 9.5 and additional electrolytes. Athletes and those looking for hydration beyond their basic needs will find it appealing because it is purified using reverse osmosis and ionized to achieve a high pH.

2. Natural Artesian Water from Fiji

This water, which comes from a remote aquifer in Fiji, contains silica, which may help with detoxification and skin health. It ranks among the best bottled water to drink because of its pleasant flavor and mineral-rich character.

3. Natural Spring Water from Evian

With a balanced mineral content that includes calcium and magnesium, Evian comes from the French Alps. Without the need for chemical treatment, its cleanliness is guaranteed by its natural filtration via glacial rocks. 

4. Smartwater Vapor-Distilled

Smartwater employs a vapor-distillation process designed to replicate Earth’s natural hydrologic cycle, followed by the infusion of electrolytes to elevate taste. While the purification method removes naturally occurring minerals, the brand positions itself as an option for consumers seeking a crisp, purified hydration experience with a subtle flavor profile.

5. Purified Water by Aquafina

For a pure flavor, PepsiCo's Aquafina goes through a seven-step purification process. Although detractors point out that it lacks minerals, it is widely accessible and reasonably priced.

How to Choose the Safest Bottled Water

Selecting the safest bottled water involves more than picking popular brands:

Verify Certifications: Third-party testing for pollutants is shown by the NSF or IBWA emblems. These criteria are met by companies like Nestlé Pure Life and Dasani.

Steer clear of BPA in packaging: Choose bottles with the label "BPA-free." To lessen chemical exposure, companies like Poland Spring employ plant-based or recyclable ingredients.

Recognize the label: "Pured" water can be tap water that has been filtered using reverse osmosis or distillation, but "spring water" needs to originate from an underground source (such as Mountain Valley Spring).

Examine reports on water quality: A lot of companies post their annual reports online. Icelandic Glacial, for example, provides specific mineral content and purity standards.

Final Remarks

Minerals, pH, and purity are all balanced in the healthiest bottled water. Evian, Fiji, and Essentia are notable brands, but always check certifications and packaging safety. Although bottled water is convenient, sustainable options save the environment and human health. Be informed, drink plenty of water, and make sensible decisions!

Purchasing a home filter system, such as the Carbon Filter & Eco Softener Combo, is a better option, even though picking the healthiest bottled water is still crucial. It guarantees that your family has access to the safest bottled water substitute, cutting down on plastic waste and providing cleaner, healthier water.

You may get the best drinking water without depending on bottled water companies if you have a good filtration system. Get One Green Filter's Carbon Filter & Eco Softener Combo now and make the better decision for the environment, your health, and your pocketbook!